Most readiness tech is built for general fitness. This reads the thing that actually decides your session: your nervous system and your head. Pick where to start.
Private by design. Your data stays on your device. The science
Built by an exercise scientist. Not medical advice. Your scores and answers never leave your phone. We count anonymous totals only (like how many people took the test today), never who or how fast.
Tap the instant the screen flashes green. Red is a trap, don't tap. 6 rounds, random timing, so the number is real. Your speed shows how switched-on your nervous system is today.
When the pad flashes green, tap fast. Don't jump early. The questions above just help us read your score, skip them if you want.
Send your time. They tap the link and try to beat it.
6 quick questions. Unlocks your four-pillar profile, daily readiness tracking, and your toolkit.
Wired to Perform is an educational tracking tool. It does not provide medical diagnoses, clearances, or training mandates. Decisions on training and intensity rest with the athlete, coaching staff, and medical personnel.
A 30-second reaction warm-up. No score, no tracking. Just tap every target the instant it lights up, as fast as you can. Run it before you train or compete to switch your reactions on.
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4 quick questions left. Then your full profile + first tool.
⚡ Activation — how you handle nerves and adrenaline before a big effort. Do they fire you up or eat you up.
🎯 Focus — staying locked in mid-session, and how fast you snap back when your head drifts.
🛡️ Resilience — how quickly you reset after a bad rep, a bad session, or a loss.
🔥 Drive — what keeps you showing up on the days motivation doesn't.
Your profile is saved on this device. Come back every day to build your readiness streak.
Wired to Perform is an educational data-tracking tool for subjective wellness and cognitive metrics. It does not provide medical diagnoses, physical clearances, or training mandates. All decisions on training volume and intensity should be made by the athlete, coaching staff, and medical personnel.
Takes 1 minute. See how recovered you are today so you train at the right intensity, push when you're fresh, back off when you're not.
10 seconds. Builds your weekly training load.
10 seconds. Food is half your recovery. Track it against your goal.
Simple tools that work, no mindset fluff. The quick ones are always here. You unlock a new one each day you check in. 0 of 8 unlocked.
Slow breathing raises vagal tone and lowers heart rate. The physiological sigh is the fastest known way to downshift a stressed nervous system.
Your data lives only on this device. Copy this code to restore your history on a new phone if you ever lose it.
Found a bug, or got an idea? Tell me directly. This goes straight to the person building it.
I'm an exercise science student, a fighter, and someone who trains. Mental performance coaching is locked behind price tags most athletes can't touch, so the people grinding hardest get the least support for the part that breaks first: the mind.
Wired to Perform is my attempt to put a real readiness tool in any athlete's pocket for free. No login, no data harvesting, no paywall on the core. Built for fighters first, but it works for anyone who trains hard, lifters, runners, ballers, field athletes.
If it's helped you and you want to chip in, it keeps the tool free for the next person and helps me build it out. Totally optional. Using it and telling another athlete helps just as much.
Support link coming soon.
What's good, what's broken, what's missing. Goes straight to the person building it.